The Rise
This is the full transformation programme.
Let’s create a fulfilling work+life where you can do what you’re good at and love every day
What is this programme about?
This is a deep, holistic transformation journey designed to support lasting change from the inside out.
It combines psychological astrology, transformational coaching, conscious connected breathwork, and 1:1 support to help you reconnect with your natural gifts, release limiting patterns, and step into a more aligned, authentic life.
This is for you if you’re struggling with one or more of the following:
- Feeling mentally exhausted and overwhelmed by long hours or high demands
- Working on projects that don’t align with your personal values or long-term goals
- Doubting your abilities, struggling with self-confidence, especially when leading teams or taking on new responsibilities
- Difficulty identifying your strengths, passions, or the right role that will make you feel fulfilled
- Concerned about leaving a secure job to pursue something new or uncertain
- Lack of control over your agenda, your time and priorities and not being able to focus on the work, projects or tasks that you trully enjoy
We work together hand-in-hand to:
- Create a work and life that feel meaningful and connect to your core values
- Find or create a job that plays to your strengths and enables you to contribute in a way that feels authentic, allowing you to fully express your natural talents and abilities
- Design a healthy work-life balance where you can be productive at work and enjoy your personal time
- Overcome self-doubt and feel more confident in your abilities, allowing you to show up more powerfully in your career and personal life
- Reigniting the passion you once had for your craft, whether through a new challenge or project, making you eager to wake up each day
- Provide you with guidance and support through a career change that aligns with your personal passions and goals
How do we do it?
Through personalised 1:1 coaching to support you as you navigate the challenges and opportunities of your professional life.
Each week, you’ll enjoy focused 1:1 coaching sessions where we’ll dive deep into your career, challenges, and aspirations.
Together, we’ll create a clear, actionable plan to help you feel more fulfilled, confident, and connected to your work.
Plus, to complement our coaching sessions, you’ll receive:
- Breathwork Sessions (2 per month): These guided sessions will help you manage stress, stay grounded, and enhance your focus, empowering you to bring your best self to both your personal and professional life.
- Personalized Session to Uncover Key Life Patterns (Optional): If you’re ready to dive deeper, we’ll explore key life patterns that may be influencing your choices and career path, giving you fresh insights and clarity.
- Exclusive Content Access: Gain access to a curated library of resources — exercises, guides, audios, and articles — to support your growth between sessions and inspire your journey.
- Personalized Contact Between Sessions: You’ll have ongoing support between our sessions, with personalized check-ins and guidance whenever you need it. Whether you’re facing a tough decision or just need some encouragement, I’ll be here for you.
This coaching experience is designed to help you not only grow professionally but also lead a more balanced, fulfilling life.
Together we unlock your true potential and create a career and life that bring you purpose and satisfaction.
What they say
What you'll gain:
Reclaim your energy and focus
If you’ve been running on empty — long hours, high demands, endless to-dos — this is where you find your reset.
Breathwork and coaching give you tools to ground, recharge, and channel your energy more intentionally.
“Instead of feeling drained at the end of every day, I feel present and in control again.”
Reconnect with your natural gifts
So many people overlook the strengths that come effortlessly to them.
Together we uncover your unique talents — the ones that make you feel alive and authentic — and build your path around them.
“You don’t need to reinvent yourself, you need to realign with who you already are.”
Find clarity and direction
Whether you’re doubting your next step, stuck in a role that doesn’t fit, or torn between security and change — we’ll uncover what truly matters to you and chart a path that feels aligned.
“This gave me language and confidence to make the choices I’d been hesitating on for years.”
Step into confidence and self-belief
Doubts and inner critics lose power when you understand and reframe the patterns beneath them.
With 1:1 support, you’ll build the courage to lead, create, and take action without holding back.
“Instead of second-guessing myself, I now trust my instincts and my abilities.”
Redesign your work-life balance
You’ll learn how to shape your schedule and commitments around what nourishes you — not just what drains you.
Productivity meets presence: thriving at work without sacrificing yourself outside of it.
“I can be effective in my role and still have the energy to enjoy my life.”
Reignite passion and purpose
Together we’ll reignite the spark for your craft, whether through a new challenge, a fresh direction, or a complete career shift.
Work stops being a burden and becomes an expression of your true self.
“I wake up excited for what’s ahead instead of dreading Monday mornings.”
Ongoing support on your journey
Change doesn’t happen in a single session.
You’ll have weekly 1:1 coaching, breathwork, optional astrology-based insights, plus continuous check-ins and a library of resources to support you every step of the way.
“I never felt alone in this — the support between sessions kept me moving forward with confidence.”
Frequent questions
Depending on your personal situation, pace and unique requirements. Usually, the program runs between 6 to 12 weeks, with weekly or bi-weekly sessions and ongoing contact throughout. I’ll share the format options when we speak.
This work is experiential, practical, intuitive, and body-based, as well as goal-oriented. We’re not just talking, we’re diving into your emotional body, subconscious patterns, and energetic blueprint using tools like astrology and breathwork. The coaching component is grounding and practical, helping you implement lasting change in your real life.
You’ll have direct access to me (via voice notes or text) for check-ins, reflections, support during tough moments, or celebrating your breakthroughs. I’m with you for the full journey, not just during our scheduled sessions.
That’s a valid concern, and no, the program is designed to meet you where you are, at your pace.
While transformation can feel intense at times, you’ll be supported in a grounded, safe, and trauma-aware way throughout the process.
Rest, integration, and spaciousness are part of the journey too.
You’re not alone in that fear. The tools we use are gentle yet powerful, and we move through things together with care. You’re always in choice, nothing is forced, and everything is held with empathy and respect.
Often, what feels “scary” at first becomes a source of deep relief and empowerment.
Not at all. I’ll guide you through every part of the process. All you need is curiosity, come with an open heart and mind, a willingness to show up, and a desire for meaningful change.
That’s completely valid, and I understand the frustration of «trying everything.» This process is different because it doesn’t treat symptoms, it helps you get to the root.
That includes clearing blocks stored in the body, nervous system, and subconscious, while also helping you reclaim lost parts of yourself. Transformation takes time, but it is possible, and I’ll walk with you every step.
This is entirely personalised to you.
While there are core tools, structure and practices I draw from, it’s also adapted to meet your specific needs, timing, and process.
This isn’t one-size-fits-all, it’s about your unique path, context and rhythm.
Life happens! You’ll have flexibility to reschedule within the program period.
If something bigger comes up, we can discuss how to pause or adapt the flow so it still works for you.
When it comes to 1:1 sessions, I need at least 48h in advance to be able to readapt and create opportunities for other people who might need that slot.
You don’t need to feel “ready” in the perfect sense. You just need a willingness to be honest with yourself, to be supported, and to let go of what no longer serves you. As well as the personal commitment to do the work.
Readiness isn’t about having it all together, it’s about being open to your next level.
Yes. Accessibility matters to me, and I offer flexible payment options. If you’re drawn to this work but unsure about the investment, let’s talk. We can explore what’s possible together.
Clarity
Understanding your current needs and the direction you want for your career and life. Identifying your natural talents and your life values as the principles for making the right decisions. Transforming fears and insecurities into confidence, balance and motivation.
Tools
Once we understand the direction, we can then define a robust strategy to get to where we want to be, knowing the changes required, the aspects to leverage and the path to transformation. We combine pragmatic and intuitive tools that allow you to bring balance at work and in your life, which you’ll be able to use whenever you need from now on.
Action
Ultimately, we achieve our goals by taking action and making things happen while we keep adapting and evolving as the context and needs evolve as well.
Once you are in harmony with yourself and have a clear plan, you move forward with confidence and trust.
WHO AM I?
Hi! I'm Mireia
And as you probably can relate, I’m many things. I started my career more than 12 years ago. I’ve lived in different countries and worked as a researcher in consultancies, tech companies and startups.
While I was loving my job and worked hard to get to were I was, I reached a point where I felt life was more than hard work, burnout, and pushing for the next goal, next promotion, next challenge.
After navigating profound emotional journeys and a gradual and consistent process of self-inquiry, I decided to shift my professional direction to align it with my true nature to live and work in a way that felt more meaningful.
In a world that tought us to be productive in order to be valuable, to compete in order to create something meaningful, to see exhaustion as a measure of success, now it’s time to live and work with structure and pleasure, to stop working hard and start working soft.
Because this is how can be more efficient, more resilient, feel more satisfied, full of energy and therefore, end up getting better results.
I work with people who are at a turning point, when success no longer feels like truth, and something deeper is calling.
I help you pause, listen, and lead from who you really are now — not who you used to be or you were told to be.
My work bridges strategy and soul, language and energy, clarity and embodiment.
No fluff, but moving forward with power that’s real and grounded.
